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Staying in bed
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As I see it, because I've studied quite a bit on this, my day goes off the rails pretty much as soon as I get out of bed. Sometimes it is a kind day so I can get through a cup of coffee and morning news before things start a-changin' and my plans disappear like morning dew in the summer's heat. Because I'm fortunate enough to have a career that is non-conventional in that I am completely in charge of the hours I work and what I accomplish, I am fairly well disciplined.